The Filipino Martial Arts

The Filipino Martial Arts

Welcome to the Filipino Martial Arts , the virtual museum and repository of knowledge of Filipino Martial Arts (FMA) systems, styles, masters, history, literature and virtual artifacts. The writing ranges from incisive to light-hearted to even controversial, and the literary and virtual exhibits encompass all aspects of Filipino martial arts systems and disciplines including arnis, kali, eskrima, dumog, buno, hilot and other indigenous arts of the Philippines

     Read Full

 Click here to download  

Mastering The Bo

Mastering The Bo

The bo is an excellent weapon but one of the more impractical ones because of its size. It is a piece of hard wood about six feet in length, and therefore cannot be easily concealed or carried in a car or on your person. Still, it has remained a favorite karate weapon for years because of its versatility and beauty when used in the hands of a master.

     Read Full 

 Click here to download  

Knife Throwing Techniques Of The Ninja

Knife Throwing Techniques Of The Ninja

Whether the ninja was on the battlefield or in disguise as a beggar or merchant, he concealed a knife on his body when a larger weapon would have been noticed. Because of this, the knife was one of the main weapons the ninja used and trained with in everyday life. Using it in close combat was a vital skill, along with the art of knife throwing, which the ninja practiced and cultivated on a daily basis. There are a few techniques that have to be mastered before throwing a knife can be a reliable, accurate defense or offense

     Read Full

 Click here to download  

How To Start And Win Any Fight

How To Start And Win Any Fight

Everything You Need To Know

To Win Every Fight....You Ever Start

 Many of these techniques can be used to win a fight, but many are self defense. But never start a fight anyway.I find these are very easy to perform on a very untrained opponent, simply because, they do not know what to do, and since most school's students dont have classes in a martial art, its very very very unlikely they do.

     Read Full

 Click here to download  

How To Develope A Perfect Body

How To Develope A Perfect Body

In other words the perfect body would be symmetrically appealing, flexible and noble. This book will show you the exact program I used to achieve my physical dimensions, the exact program I use for flexibility, the

diet I follow and recommend, and some of the mental conditioning or meditation I practice to keep my mind

and body in accord.This is the first book I have ever seen that makes sense and is practical and desirable in regards to physical conditioning. Bodybuilding is not for the masses and requires too many long and pain full hours in the gym............

     Read Full

 Click here to download  

Complete Book Of Wrists Locks

Martial Arts

 Magic Of Wrists Locks

The human wrist is a marvelous thing. It can bend forward and backwards, and make circles right and left. It can bend up and down and a little sideways, but it definitely has it limitations on where and how far it can bend in any of these directions. And the entire art of wrist locking is in knowing how and where to over bend and over stretch the wrist to cause severe and immense pain and disable or control your attacker

     Read Full 

 Click here to download  

Complete Book Of One Steps

  Win fight in One Step

Magic of 

Martial Arts

Since I began my martial arts training over 35 years ago. I have found that the one area 

that my students seemed to always have problems with was “one steps” (the formalized 

routines for self defense) required for all belt promotions. It seemed that the students

minds went blank when they got up to do the tests and instead of remembering the dozens 

of one steps they knew they suddenly found themselves stuttering and stammering and

falling around the mats doing the same one step again and again or not remembering any

at all.  I knew that I had taught the students dozens of one steps for the tests and that they 

had practiced dozens even hundreds of times the one steps, again and again. So why were 

they forgetting?  I realized that it was due to “overload” and “over simulation” of their

minds with complex one steps that had absolutely no relation to anything they could

follow in their minds

     Read Full 

 Click here to download